If your into Yoga and cant get enough then Watch Yogatoday and get a free daily one hour class!

The great thing about IPTV channels is that there is such a wide variety of channels springing up. And as im feeling a bit unfit i thought we would feel the burn, tone up and get in touch with our spiritual side.

So, you have you had enough of bumming around and eating potato chips. Want to get fit, active and enlightened? Well now you can.

Just visit yogatoday.com and view a daily yoga class which streams for about a week for free. Of course if you want the archived up previous classes then you can purchase but considering you get a freely available yoga class daily, why bother?

Here is the official yogatoday blurb:-

‘We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Yoga brings health, happiness and a knowing of peace. It puts you in touch with the present moment which increases awareness. This empowers you to make choices about your thoughts and actions in accordance with your values.

Choosing yoga as a lifestyle in our accelerating, fast-paced world affords you the opportunity to slow down and reflect. In addition to stress relief and mental clarity, the physical effects of yoga are transformative; increasing strength, flexibility and stamina. These benefits are observed rapidly when one returns to the yoga mat with regularity. Yoga Today makes this easy.

All skill levels are welcome to practice with us. We emphasize body awareness and expansion along with learning meaningful boundaries. Ultimately your body tells you how deep to go, but the instructor is there to guide you by offering suggestions and modifications. We encourage you to respect where you are today and approach every class with an open heart and open mind.

Whether you are a newcomer experiencing your first practice, reawaking your interest in yoga after a lapse in practicing or a seasoned yogi looking for a way to practice between studio sessions, you will love the convenience of our inspiring, refreshing new classes waiting for you on your computer every day.

Wherever you are and according to your own schedule, we invite you to embark on our daily practice to attune to and affirm life. Nurture your mind, body and spirit, with more yoga, more often’

If you havent tried Yoga then i suggest you give it a go. Its not exactly in the pumping iron category but its a real great workout and you will certainly know that you have had one.

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