Listening music can put you in a good mood and can really make you relax you and put your mind at ease. This is especially true when you are listening to your favorite songs. Most people are oblivious to the effects of music to their health and sees it more as a hobby or a spare time to pass up the time; however, there are benefits that you can get from music and it has already been scientifically proven too!
Health benefits include decrease in back pains, improvement on memory loss and releasing more dopamine hormones to help you relax. This of course depends on the type rhythm of music as it can encourage your brain to release large amounts of Dopamine which essentially is a sedative. For fast-beat and/or rock music though they tend to change your mood, making you more hyperactive and in some cases – aggressive. But altogether, music is a lot of fun and is a great way to feed your soul and connect with→Read More